Restoring Water

Restoring Water

Merritt Benz, LCSW A client I met with today shared with me a beautiful experience he had. He was dropping off his best friend at the airport and knew it would be a year or longer before he saw him again and he felt sad. Really sad. He said that in the past he would...
Taking the Path more Discomforting

Taking the Path more Discomforting

Merritt Benz, LCSW My 7-year-old son drew this picture. It says “I am angry” and it took everything in me to practice what I preach about no emotions being “bad” and sit with him in his discomfort as he works through how to manage his big...