THE SECOND SECOND SHIFT
Community and Support for Mom’s Who do it ALL*
*and by all we mean: have babies, raise children, love partners, hold jobs, hold “not real job” jobs, feed people, feed ourselves, drink wine, don’t drink wine, drink coffee and tea, and more coffee, cry (alone in the bathroom while pretending to pee because that’s all the time we get), fix things, meditate (also in the bathroom while pretending to pee), pray (sometimes), exercise (or not..), make money, spend money, have goals, dream dreams, and hope for making amazing things happen in our lives and the lives of our families.
Registration for this group is now open! Register online or email Ashley@bedfordtherapygroup.com.
Dates: We will meet weekly for six sessions every Tuesday starting on April 3rd; the group will meet from 7pm to 9pm.
Cost: $495. Payment plans and HSA’s are accepted.
Location: Bedford Therapy Group – 4110 Baltimore Ave, KCMO
Questions? Email Ashley@bedfordtherapygroup.com.
THE DARING WAY ™
The Daring Way ™ is based on the research of Brené Brown, PhD and all certified Daring Way™ programs, groups and intensives are led by facilitators who have completed The Daring Way training and certification process, led by The Daring Way faculty and Brené Brown, PhD. Using metaphor, story-telling, experiential, and creative exercises, we will examine the thoughts, emotions, and behaviors that are holding us back and work to identify the new choices and practices that will move us toward more authentic and wholehearted living. During the Daring Way™ we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
Registration for this group is now open!
This group will meet weekly for six intensive sessions starting on Tuesday, 1/9, from 7:00pm to 9:00pm.
Join us for our winter group! We can’t wait!
THE ANXIETY INTERVENTION
Equine-assisted psychotherapy is a specialty certification, and is empirically supported as an effective treatment modality. Current research has showed that interaction with horses through structured exercises led to improvement in symptoms of trauma and PTSD across the participants.
We have created a workshop to specifically focus on anxiety and are partnering with the wonderful non-profit, Horses & Heroes, located in Shawnee, Kansas where the workshops are currently held.
WORKSHOP DATES TBD – Due to popular demand, several workshops will be held throughout the year. Email or call us for further information, otherwise stay tuned for our next workshop!
TAKING BACK ME
Healing from the Narcissist
It’s not you. You’re not crazy. It’s them.
(AND IT ALWAYS HAS BEEN)
This is a 5 week group beginning Wednesday, January 24th. It will go from noon to 1:30pm. The group structure will consist of a blend of education, connection, supportive videos, and exercises.
Option 1: Pay weekly at group. Pay a $75 deposit for first group, then $50 per session for the following 4 sessions.
Option 2: Pay $250 up front (save $25)
TALKING WITH A BTG TEAM MEMBER IS REQUIRED PRIOR TO SIGNING UP. Please email Admin@bedfordtherapygroup.com and/or call us at 816.659-5264 for questions and further information.